WEEKLY SCHEDULE

MONDAY

9:30am power yoga at dsn

10:40 sound bath at dsn

4:30pm hot yin metta yoga belmar

TUESDAY

9:00am substance rehabilitation movement and sound

1:00pm substance rehabilitation yin yoga

2:15pm mental health meditation and flow

4:30pm restore at yogasix ocean plaza

THURSDAY

1:30pm Mama Meditation and Sound Bath at The Well Belmar

6:00pm substance rehabilitation yoga and sound

WEDENSDAY

5:00pm trx yoga flow

FRIDAY

10:00am dynamic flow at yogasix ocean plaza

IF YOU ARE INTERESTED IN TRYING

A FREE CLASS, CONTACT ME!