Join us at Metta Yoga in Belmar for a night of yin yoga and chakra tuning using biofeild tuning forks. Jenna will guide you through light movement and meditation before we settle into various yin postures. While you relax and soften into each yin pose, Jenna will come around with weighted and unweighted tuning forks that she will use on and around your body. Tuning forks remind your physical body and energetic body's frequency to come down to a calm and relaxed state. Jenna will go to the chakras that she is intuitively called to first in order to balance your chakra system. We will end the evening with a sound bath to integrate all your new energy.
The term biofield refers to our body’s electrical system. This is both the electric current that runs through our bodies, and the magnetic field that surrounds it. Biofeild tuning works directly with this system seeing it connected to our concious and subconscious mind, which also include or memories. When we have physical, mental and emotional disorders they can be perceived as "dissonance" in our electrical system. Tuning is able to locate, diminish and resolve this dissonance and in doing so, alleviate and even eradicate the corresponding physical, mental and/or emotional symptoms. You will feel leaving grounded, and clear.